Congratulations to Lily Mulligan and Elianah DeMange for qualifying for the CIF State Championship meet, May 27-28, at Veterans Memorial Stadium Buchanan High School in Clovis!
What’s Happening Next:
Everyone has earned the right to taking a few weeks off of “active rest”, just to give your mind and body a chance to recover!!!
…GETTING BETTER HAS NO OFF-SEASON!!!
- DISTANCE RUNNERS! -Coach Greg’s 9 week Summer Group Distance Runs starts June 6th! Keep checking the MCHS Cross Country tab here: https://mariacarrillorun.com/2022-xc-season/ for updated information on Summer Training, Tahoe Running Camp and our upcoming MCHS Fall 2022 XC Season! -Coach Greg will continue to communicate via Remind Groups for only MCHS XC 2021A and MCHS XC 2021B (make sure you’re subscribed to these groups) -Contact Coach Greg Fogg directly for more info: (707) 291-2967 / [email protected]
- SPRINTERS/JUMPERS! -Coach Vic has put together a 2022-2023 Training program (July 19th, 2022 – February 25th, 2023) through the Peninsula Flyers Club! Click here to view the flyer.
- Contact Coach Vic Hudson for more info (650) 984-0129 / [email protected] + more details to be posted on our Track & Field Team website soon!
- THROWERS! -Coach Nick will continue to train year-round through the Empire Throwers Club; information is updated via their Facebook page here: https://www.facebook.com/groups/empirethrowers/ -Contact Coach Nick Diaz directly for more info: (707) 974-6908 / [email protected]
- POLE VAULTERS: Coach Bruce Hotaling (707) 322-6097 offers training year-round at a PV facility down in Petaluma;
SIGN-UP FOR MCHS TRACK & FIELD TEAM REMIND TEXT ANNOUNCEMENTS
Track & Field Team Athletes and Parents! …If you’re not already signed up for our Remind text alerts, it only takes ~15 seconds! -Easy as 1-2-3:
1) Enter this as the phone number: 81010
2) Enter this as the message: @mctf2023a
3) Hit send
…IF this doesn’t work, the group may be full, so try again using @mctf2023b or @mctf2023c
Note: …If you’re already signed up in Remind for a MC Track & Field or XC group, no need to sign-up again, as we will send messages to all Track and XC groups during Track & Field season!
Email Head Coach Greg at [email protected] or call/text him at (707) 291-2967 for further assistance
Outstanding Uniforms
WE STILL HAVE 26 OUTSTANDING UNIFORMS FROM TRACK SEASON! …All of the below athletes have been added to the LOP (Loss Of Privileges) list! …Please return your uniform to Leanne West, Room #D6 through the last day of school or, contact Marion 707-486-1633 to arrange a place/time to return. Replacement cost is $65 (checks to Leanne or Marion made out to “MCHS PAB”).
General Information
- MCHS Track ’22 Overview 01/01/2022
- 2022 MCHS Track & Field Competition Schedule 02/10/2022
- MCHS Track ’22 Meet the Coaches 01/01/2022
- Track & Field Varsity/JV Performance Guidelines
- Weekly Workout Matrix
Training
- Vic’s Sprinter Training Plans (coming soon)
- Nick’s Thrower Training Plans (coming soon)
- Greg’s Distance Training Plans
Team Calendar
Team Google Calendar – Quick Tip: to add the team calendar to your personal calendar app, click “+ Google Calendar”.
2022 SEASON RESULTS, PICTURES, VIDEOS:
April 2, Stanford Invite // Michael Lucid Photo Album:
March 30, Windsor Dual Meet // Michael Lucid Photo Album:
Link to CIF Home Page: https://cifstate.org/sports/track_and_field/index
Link to 2022 Performance List: https://cifstate.org/sports/track_and_field/2022_CIF_State_TF_Performance_lists.pdf
Link to CIF Championships Handbook: https://cifstate.org/sports/track_and_field/2022_Track_and_Field_Handbook.pdf
March 5, Big Cat Invite Santa Rosa HS:
Results: https://www.athletic.net/TrackAndField/meet/444492/results
Redwood Empire Running Coverage (Boys): https://redwoodempirerunning.com/2022-boys-big-cat/
Redwood Empire Running Coverage (Girls): https://redwoodempirerunning.com/2022-girls-big-cat/
Michael Lucid 1000+ Pictures: https://www.flickr.com/photos/mclucid/albums/72177720297268553
Leanne West Meet Highlight Video: https://youtu.be/uQg1j6ps-YM