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Maria Carrillo High School
Maria Carrillo High School
Cross Country ~ Track & Field
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Training Resources

This page will be updated from time to time with resources that help each runner reach their goals.

Hydration-Guidelines-for-Runners-9152019Download
MCHS-XC-2019-ATHLETE-and-RACE-GOAL-CARD-09152019Download
Mindset-7-Pillars-09172019Download

Splits Analysis by Meet

2019-Woodbridge-SplitsDownload
2019-Ed-Sias-SplitsDownload

Contact Us

  • Email
    greg.fogg@comcast.net
  • Phone
    (707) 291-2967
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