Welcome Pumas! As coaches, we have been very mindful in selecting team gear for student-athlete and fan use. We hope to appear unified as a team, especially while at competitions. Student-athletes will be asked to purchase their own team outfit (see below) for use throughout the season. We hope you can find additional items for your own use that fit your needs and style. Team apparel is only available through the online store.

Apparel must be ordered by SUNDAY, FEBRUARY 23rd to ensure we will have team gear delivered for use this season of competition. Store will close Sunday at midnight. 

REQUIRED TEAM ITEMS: These “necessary” items are required for competition. These items will be used before and after competition (during team warm up & cool downs) to ensure a uniform team appearance. 

Black Solid Half Zip ($54.00) + Green Short Sleeve Tech Tee ($22.80) + Pair of Black Shorts (NB Options Available Online; prices vary)


*Cross Country Note: If athletes have the required items from the Cross Country season, athletes may use their black solid half zip and black shorts for competition; XC athletes should purchase a Track & Field green short sleeve tech tee. 

**Please note: While black shorts are a required apparel item for competition, they do not need to be purchased through the New Balance website. There are several New Balance black shorts available for purchase that are very popular and functional for track & field training and racing. 

***Please note: The purchase of apparel or equipment can not be a requirement for participation in public school connected athletics. If a family is unable to purchase the required team outfit, the team will issue a set for season use. Contact Coach Leanne West for confidential arrangements OR if you are interested in sponsoring an athlete in need. 

Leanne West (Assistant Coach) | phone: (707) 291-5168 | email:  

Program Overview:

Athletic Packet Online Registration

2020 Track & Field Competition Schedule

Team Google Calendar

2020 Track Team Overview Flyer

Team Record Boards: Boys | Girls

Our Coaches

Head Coach: Greg Fogg

  • Distance: Greg Fogg, with help from Leanne West (MCHS class of ’07), Marion Maassen, Sue Philip, and Jack Dunbar (Coaching Cert ,TBD)
  • Sprints/Relays: Vic Hudson, with help from Heather Martin, Allison Mulligan (and Greg Fogg, as needed)
  • Throws: Tim Armstrong, Nick Diaz (MCHS class of ’12)
  • Hurdles: Vic Hudson with help from Greg Fogg.
  • High Jump: Russ Pugh
  • Pole Vault: Bruce Hotaling
  • Long/Triple Jump: Vic Hudson with help from Russ Pugh and Greg Fogg