Parent Checklist:

  1. Bookmark the Cross Country page, which has the latest and greatest information, including our Team Calendar.
  2. Sign up for Remind text alerts (see instructions below).
    • Enter this as the phone number: 81010
    • Enter this as the message: Cross Country: @mchsxcrun or Track and Field @mchstfrun
    • Hit send.
  3. Register your student-athlete on SportsNet.
  4. Visit our Donate page.
    • The Puma Athletic Boosters is a registered 501(c)3 non-profit organization benefiting Maria Carrillo High School Athletics of Santa Rosa, CA. Tax ID#46-2828377.
    • The “Donation & Team Expectations” form will be posted at the beginning of the season (a donation is not required to participate, but one form must be returned by each student).
  5. Sign up to volunteer (coming soon).

Frequently Asked Questions Guide (FAQs)

TopicTrack & FieldCross Country
How do I sign up?Go to PageGo to Page
When does the roster close?Go to Page"
Does everyone make the team? Are there cuts?Go to Page"
Who are the coaches?Go to Page"
What are the team rules and expectations?Go to Page"
When is practice scheduled?Go to Page"
When are the competitions?Go to Page"
What is the minimum performance standard for each event (how do I qualify to compete for my team)?Go to Page
How do I find competition results?Go to Page"
What are the volunteering and fundraising opportunities?Go to Page"
How does NBL and the post-season meets work?Go to Page"
How do runners advance in the post-season meets?Go to Page"

Alumni Checklist

If you have graduated, we’d love for you to stay involved. See below for your Alumni survival checklist:

  • Sign up to volunteer at Tahoe Camp
  • Join team workouts and competitions when your’e back in town — the younger students feel the support when you come
  • Attend team events, especially volunteering, team clean up days, and the end of season banquet
  • Donate financially (especially if you have a real job now, or win the lottery)

Alumni Videos

Tulane University